Smoked Gouda Vegetable Frittata
Servings: 4 people
Ingredients
- 8 eggs
- 1 T skim milk
- 1 cup smoked Gouda cheese, shredded
- 1/2 green bell pepper, diced
- 1/2 cup sweet red and yellow peppers, diced
- 1/2 red onion, diced
- 1/2 cup carrot, diced
- diced fresh parsley
- salt and peper to taste
Instructions
- Chop and dice all vegetables. Sauté in a cast iron skillet over medium heat for 8 minutes or until soft.
- Whisk together eggs, milk, salt, and pepper. Pour into skillet along with your smoked Gouda, stir, and bake at 350 degrees for 20 minutes.
- Remove from oven, sprinkle with fresh parsley, and serve.