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Mediterranean Grilled Chicken Skewers Recipe
Fire up the grill and make this easy Mediterranean Grilled Chicken Skewers recipe for dinner or your next family barbecue!
Prep Time
30
minutes
mins
Cook Time
12
minutes
mins
Marinating Time
30
minutes
mins
Total Time
1
hour
hr
12
minutes
mins
Course:
Main Course
Cuisine:
American
Keyword:
BBQ, chicken, grill
Servings:
4
people
Calories:
321
kcal
Author:
Cynthia Rusincovitch
Equipment
grill
Ingredients
2
lbs
boneless, skinless chicken breast cut into 2-inch pieces
2
tbsp
olive oil
1/2
lemon, juiced
1
tsp
dried oregano
1
tsp
dried parsley
1/4
tsp
cayenne pepper
1/4
tsp
salt
Instructions
In a small bowl, mix together the olive oil, lemon juice, oregano, parsley, cayenne pepper, and salt.
Add the chicken, making sure each piece is covered. Cover and refrigerate for at least 30 minutes or overnight.
Prepare grill for medium direct heat.
Thread chicken pieces onto skewers.
Grill skewers for about 12 minutes, flipping once halfway through cooking or until internal temperature reaches 165 degrees.
Notes
For best flavor, use a charcoal or gas grill. When this isn’t an option, a grill pan will work just fine.
If using bamboo or wooden skewers, soak them at least 20 minutes before threading chicken. This will prevent them from charring.
Adjust the spice level by increasing or decreasing the amount of cayenne.
Nutrition
Calories:
321
kcal
|
Carbohydrates:
1
g
|
Protein:
48
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Cholesterol:
145
mg
|
Sodium:
409
mg
|
Potassium:
839
mg
|
Sugar:
1
g
|
Vitamin A:
115
IU
|
Vitamin C:
3
mg
|
Calcium:
11
mg
|
Iron:
1
mg