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Light Olive Oil Lemon Salad Dressing
Light Olive Oil Lemon Salad Dressing is a zesty and healthy dressing that can be whipped up in less than five minutes.
Prep Time
5
minutes
mins
Course:
condiment
Cuisine:
Greek
Keyword:
greek yogurt, Healthy, lemon and olive oil dressing, olive oil, salad dressing, vegetarian
Servings:
8
people
Calories:
34
kcal
Author:
Cynthia
Ingredients
1
cup
Greek Yogurt
plain
1
tbsp
lemon juice
1
tbsp
olive oil
extra virgin
1
tbsp
Dijon Mustard
(optional)
1/2
tsp
garlic powder
1/2
tsp
onion powder
1/2
tsp
sea salt
1
handful
parsley
fresh
Instructions
Mix all ingredients except for parsley with a blender.
Add fresh parsley to the blender and pulse two times, so that is incorporated but not totally blended.
Serve immediately or store for up to five days in a glass jar. Shake contents before serving.
Nutrition
Serving:
2
tbsp
|
Calories:
34
kcal
|
Carbohydrates:
1
g
|
Protein:
3
g
|
Fat:
2
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.001
g
|
Cholesterol:
1
mg
|
Sodium:
176
mg
|
Potassium:
46
mg
|
Fiber:
0.1
g
|
Sugar:
1
g
|
Vitamin A:
45
IU
|
Vitamin C:
1
mg
|
Calcium:
30
mg
|
Iron:
0.1
mg