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4.75
from
4
votes
Blueberry Compote
Fresh blueberry compote is so delicious over ice cream, yogurt, pancakes or waffles!
Prep Time
5
minutes
mins
Cook Time
1
hour
hr
Course:
Breakfast, Dessert
Cuisine:
American
Keyword:
blueberry, compote
Servings:
4
Calories:
162
kcal
Author:
Cynthia Rusincovitch
Equipment
small saucepan
Ingredients
2
pints
blueberries
2
Tbsp
maple syrup
more or less to taste
juice from 1/2 lemon
Instructions
Simmer all ingredients for 1 hour in a small saucepan.
Do not cover the pot.
Serve over ice cream, pancakes, waffles or cottage cheese.
Freeze leftovers for another day!
Nutrition
Calories:
162
kcal
|
Carbohydrates:
41
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
3
mg
|
Potassium:
205
mg
|
Fiber:
6
g
|
Sugar:
30
g
|
Vitamin A:
130
IU
|
Vitamin C:
22.9
mg
|
Calcium:
25
mg
|
Iron:
0.7
mg