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bacon wrapped chicken tenders with cheddar cheese
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Bacon Wrapped Chicken Tenders

This Bacon Wrapped Chicken Tenders recipe is topped with a tangy Worcestershire and soy sauce, baked, and then sprinkled with cheddar cheese.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Appetizer, Main Course
Cuisine: American
Keyword: bacon, bacon wrapped chicken tenders., chicken, chicken tenders, chicken wrapped bacon
Servings: 6
Calories: 273kcal
Author: Nicole Barker

Equipment

  • sheet pan
  • oven

Ingredients

  • 14 oz chicken breast boneless
  • 10 slice bacon
  • 2 tbsp soy sauce
  • 1 tsp paprika smoked
  • 1/2 tsp cayenne pepper
  • 1 tsp Worcestershire sauce
  • 1/2 cup cheddar cheese shredded

Instructions

  • Preheat Oven to 400 degrees. Add tin foil or parchment to baking sheet.
  • Chop chicken breasts into 1 inch by three inch pieces.
  • Wrap chicken with bacon in a spiral motion from end to end and place on baking sheet.
  • Combine soy sauce, paprika, cayenne pepper, and Worcestershire sauce. Then brush onto the bacon wrapped chicken tenders.
  • Bake for 25 minutes or until bacon is crisp and chicken reaches an internal temperature of 165 degrees.
  • Turn the oven off. Sprinkle with cheddar cheese and melt in warm oven.

Nutrition

Calories: 273kcal | Carbohydrates: 2g | Protein: 22g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 76mg | Sodium: 729mg | Potassium: 356mg | Fiber: 0.2g | Sugar: 0.3g | Vitamin A: 362IU | Vitamin C: 1mg | Calcium: 75mg | Iron: 1mg