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Carrot Fries in Air Fryer
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5 from 1 vote

Air Fryer Carrots

These Air Fryer Carrots are a healthy and delicious way to sneak some veggie vitamins into your family’s diet.
Prep Time5 minutes
Cook Time15 minutes
Course: Appetizer, Appetizers & Sides, Side Dish
Cuisine: American
Keyword: carrot, carrot fries, carrots, fries, healthy carrot fries, healthy fries, healthy side, kids
Servings: 4
Calories: 71kcal

Equipment

  • 1 air fryer

Ingredients

  • 1 lb carrots
  • 1 tbsp olive oil
  • 1 tsp garlic salt
  • 1 tsp Lowry's
  • 1 tbsp parmesan

Instructions

  • Preheat air fryer to 400 degrees.
  • Peel and cut carrots to a thin fry shape. Dice longways twice and shorten in half.
  • Coat in olive oil and add garlic salt and Lowry's seasonings to taste.
  • Air fry for 15 minutes. Check every five minutes for desired crispness.
  • Add parmesan cheese when done and place air fryer basket mostly in the air fryer so that the cheese melts but does not cook.
  • Serve with a dipping sauce.

Nutrition

Calories: 71kcal | Carbohydrates: 8g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 1mg | Sodium: 660mg | Potassium: 273mg | Fiber: 2g | Sugar: 4g | Vitamin A: 14210IU | Vitamin C: 5mg | Calcium: 43mg | Iron: 0.3mg