keto chicken tenders

[{"selector":"#anim-6503e500-45dc-4aa9-97b5-054221ef3a63","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Keto Chicken Tenders are breaded with seasoned almond flour and coconut flour instead of breadcrumbs. The hot sauce, tomato paste, and erythritol combine for a mouthwatering sweet and spicy sauce that works as a dip or drizzled on top! Find Out More

Ingredients:

Chicken & Breading

Cut chicken into strips and set aside. Mix the almond and coconut flour together and in a separate bowl, beat the eggs, then mix in garlic powder and salt. Click For Recipe

Bake

Dip chicken in the egg mixture, then coat with the breading and repeat once more. Bake until they turn golden brown, then flip and bake 10 more minutes.

Make Sauce

Mix all the sauce ingredients in a small saucepan. Simmer for 8-10 minutes, tasting and adjusting for your desired spice level as you go. Click For Full Recipe

Coat tenders with sauce or serve as dipping sauce. Enjoy! Get The Recipe

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keto chicken tenders

crispy

Ingredients:

Sweet & Spicy Sauce

Chicken

Chicken & Breading

Bake

Make Sauce

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