My little kids drink this Blueberry Banana Smoothie because it is purple. I can hide green things.
My teenager and I fight over this because it is delicious and she knows there are green things.
Score one for Mom. That is all.
Blueberry Banana (Spinach) Smoothie
Frozen bananas usually provide more than enough sweetness - but sometimes blueberries can be a little tart depending on when they were picked. A little applesauce is a great way to sweeten your smoothie naturally. A splash of organic apple cider does the trick too!
Servings: 2 servings
Ingredients
- 2 bananas, frozen
- 1 1/2 cups blueberries, frozen
- 2 cups coconut milk, unsweetened or more based on how thick you like your smoothie
- 1-2 cups spinach or as much as you can hide without anyone noticing
- 1/2 cup apple sauce or apple cider optional if desire additional sweetness
Instructions
- Add all the ingredients and blend! YUM!
Nice effort to get spinach in here, too!
David! Thanks for stopping by the blog! I was just talking with a fellow blogger about how I wanted to ask you for a guest post for the wine drinkers in our midst! You are my best healthy cook/ wine guy resource! I love all the recipes and wine pairing at http://www.cookingchatfood.com.