Mango Pineapple Smoothie

Mango Pineapple Smoothie recipe adds a boost of vitamin C and smooth tropical flavors to your morning routine or midday meal. 5 minutes of combine and blend, and you’re done!   

Mango Pineapple Smoothie Recipe

Healthy and easy recipes can be hard to find, but when it comes to smoothies, this Mango Pineapple Smoothie recipe checks the boxes. Whether you pre-cut your pineapple and smoothie chunks, buy them frozen, or buy them in pre-cut containers, it takes five minutes to combine the ingredients and drink them as you relax on the patio or rush out the door. 

Your body will love you for this treat as these fruits provide a healthy dose of vitamin C. Just a half cup of pineapple contains 39.5 mg of vitamin C and a half cup of mango contains 30 mg of vitamin C. In addition these fruits also contain fiber, B vitamins, folate, and a host of other minerals that make them super foods. When you add in the vitamin C from either the orange juice or tangerine juice you can choose to use, you will get to the recommended daily dose of vitamin C and several more vitamins in one smoothie!

For more MNH smoothie recipes, check out: Green Mango Banana Smoothie, Chocolate Avocado Smoothie, Acai Smoothie Bowl, and Healthy Green Pina Colada Smoothie. 

Why you will love Mango Pineapple Smoothie

• All ingredients are healthy super fruits
• Fast prep and blend time

How to Blend the Perfect Mango Pineapple Smoothie

Mango Pineapple Smoothie with Orange Juice Ingredients: 

Use a 1:1 ratio when preparing your fruit. 

• 1 cup of mango chunks
• 1 cup of pineapple chunks
• 1 cup of orange juice or tangerine juice
• 1 cup of ice (optional for a Frozen Mango Pineapple Smoothie)

Blend all ingredients on high for one minute or until you reach your desired smoothness. 

Pro Tip: Prep your fruits before you blend. You can prep fruit by either buying frozen or freezing pineapple and mango chunks. If frozen, allow the fruit to dethaw in the refrigerator overnight. Or pre-cut or buy pre-cut fruit. This will save you time when you go to blend your smoothie.

Frequently asked Questions about Mango Pineapple Smoothies

Are Mango Pineapple Smoothies healthy? 

Packed with naturally occurring vitamin C and many vitamins such as B6, A, and  folate and fiber, these fruits are considered superfoods and are great for your immune system, eyes, skin, hair, and more. To be sure that you are receiving the full benefits of these fruits, check the ingredients to make sure that they come from the actual fruit and are not synthetic or flavoring from fruit.